{"id":338,"date":"2026-08-11T13:46:25","date_gmt":"2026-08-11T10:46:25","guid":{"rendered":"https:\/\/rizekoypazari.com\/blog\/?p=338"},"modified":"2026-08-11T13:46:25","modified_gmt":"2026-08-11T10:46:25","slug":"rizespor-konyaspor-maci-hazirliklari","status":"publish","type":"post","link":"https:\/\/rizekoypazari.com\/blog\/rizespor-konyaspor-maci-hazirliklari\/","title":{"rendered":"\u00c7aykur Rizespor, Konyaspor Ma\u00e7\u0131 \u0130\u00e7in Sahaya \u0130ndi"},"content":{"rendered":"<h2>Rizespor\u2019da Konyaspor Mesaisi Ba\u015flad\u0131: Hedef 3 Puan<\/h2>\n<p>\u00c7aykur Rizespor, Trendyol S\u00fcper Lig\u2019in ilk haftas\u0131nda deplasmanda kar\u015f\u0131la\u015faca\u011f\u0131 T\u00fcmosan Konyaspor ma\u00e7\u0131n\u0131n haz\u0131rl\u0131klar\u0131na ba\u015flad\u0131. Ye\u015fil-mavililer, Cumartesi g\u00fcn\u00fc saat 19.00\u2019da oynanacak m\u00fccadele \u00f6ncesi \u00e7al\u0131\u015fmalar\u0131na Mehmet Cengiz Tesisleri\u2019nde start verdi.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-339\" src=\"https:\/\/rizekoypazari.com\/blog\/wp-content\/uploads\/2026\/08\/Caykur-Rizespor-Sahaya-Indi.jpg\" alt=\"\u00c7aykur Rizespor Sahaya \u0130ndi\" width=\"700\" height=\"390\" srcset=\"https:\/\/rizekoypazari.com\/blog\/wp-content\/uploads\/2026\/08\/Caykur-Rizespor-Sahaya-Indi.jpg 700w, https:\/\/rizekoypazari.com\/blog\/wp-content\/uploads\/2026\/08\/Caykur-Rizespor-Sahaya-Indi-300x167.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<h3>\u0130lk Antrenmanda Y\u00fcksek Tempo<\/h3>\n<p>Teknik Direkt\u00f6r Recep U\u00e7ar y\u00f6netimindeki antrenmanda futbolcular\u0131n istekli ve m\u00fccadeleci g\u00f6r\u00fcnt\u00fcs\u00fc dikkat \u00e7ekti. Haftan\u0131n ilk \u00e7al\u0131\u015fmas\u0131nda oyuncular, kar\u015f\u0131la\u015fman\u0131n haz\u0131rl\u0131klar\u0131 kapsam\u0131nda yo\u011fun bir programdan ge\u00e7ti.<\/p>\n<p>Antrenman\u0131n ilk b\u00f6l\u00fcm\u00fcnde fitness salonunda \u00e7al\u0131\u015fan ye\u015fil-mavililer, core ve kuvvet egzersizleriyle fiziksel haz\u0131rl\u0131k yapt\u0131. Oyuncular daha sonra sahaya \u00e7\u0131karak 5\u2019e 2 pas \u00e7al\u0131\u015fmas\u0131na ge\u00e7ti. Bu b\u00f6l\u00fcmde \u00f6zellikle h\u0131zl\u0131 pasla\u015fma, top kontrol\u00fc ve \u00e7abukluk \u00fczerine \u00e7al\u0131\u015fmalar ger\u00e7ekle\u015ftirildi.<\/p>\n<h3>U\u00e7ar\u2019dan Taktik \u00c7al\u0131\u015fma<\/h3>\n<p>Antrenman\u0131n ikinci b\u00f6l\u00fcm\u00fcnde ise Konyaspor kar\u015f\u0131la\u015fmas\u0131na y\u00f6nelik taktik \u00e7al\u0131\u015fmalar \u00f6n plana \u00e7\u0131kt\u0131. Geni\u015f alanda ger\u00e7ekle\u015ftirilen oyun organizasyonlar\u0131nda teknik heyetin belirledi\u011fi oyun plan\u0131 \u00fczerinde duruldu.<\/p>\n<p>G\u00fcn\u00fcn son b\u00f6l\u00fcm\u00fcnde futbolcular, dar alanda oynanan \u00e7ift kale ma\u00e7ta m\u00fccadele etti. Tempolu ge\u00e7en \u00e7al\u0131\u015fma, oyuncular\u0131n performans\u0131n\u0131 art\u0131rmaya y\u00f6nelik yo\u011fun m\u00fccadeleyle tamamland\u0131.<\/p>\n<h3>Rizespor\u2019da Konyaspor Ma\u00e7\u0131 Mesaisi S\u00fcr\u00fcyor<\/h3>\n<p>\u00c7aykur Rizespor, Konyaspor kar\u015f\u0131la\u015fmas\u0131na kadar haz\u0131rl\u0131klar\u0131n\u0131 Mehmet Cengiz Tesisleri\u2019nde s\u00fcrd\u00fcrecek. Ye\u015fil-mavililer, sezonun ilk ma\u00e7\u0131ndan galibiyetle ayr\u0131larak lige iyi bir ba\u015flang\u0131\u00e7 yapmay\u0131 hedefliyor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rizespor\u2019da Konyaspor Mesaisi Ba\u015flad\u0131: Hedef 3 Puan \u00c7aykur Rizespor, Trendyol S\u00fcper Lig\u2019in ilk haftas\u0131nda deplasmanda kar\u015f\u0131la\u015faca\u011f\u0131 T\u00fcmosan Konyaspor ma\u00e7\u0131n\u0131n haz\u0131rl\u0131klar\u0131na [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":339,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[],"class_list":["post-338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c7aykur Rizespor, Konyaspor Ma\u00e7\u0131 \u0130\u00e7in Sahaya \u0130ndi<\/title>\n<meta name=\"description\" content=\"\u00c7aykur Rizespor, Konyaspor ma\u00e7\u0131 haz\u0131rl\u0131klar\u0131na ba\u015flad\u0131. 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